Trail Recipe: Mandarin Meat Salad and Other Keto and Low Carb Meals

Mandarin Meat Salad and Other Keto and Low Carb Meals by MONTyBOCA

Looking to stay on Keto during your hike? Carbs are an important source of fuel for most hikes, so be mindful of your miles, stress and your diet but we have some great options for you to consider from Keto trail mix, jerky chili and meat salads. So meaty!

Meat Salad

Watch Chef Corso Make the Mandarin Meat Salad and Other Keto and Low Carb Meals

Eating low carb or Keto these days? Looking for some options to stay fueled on the trail?

Check out these few options. Everyone’s diet is so different with their grain, carb, or sugar targets. You know your belly the best, so tweak these as needed to fit your dietary goals.

Full Ingredient List

A protein-packed meal for you carnivores out there.

Learn more about Chef Corso, and see all our Trail Recipes!

MONTyBOCA and Chef Corso serve the camping, backpacking, hiking, and outdoor communities looking to elevate their meals. The company is headquartered in Seattle, Washington, and recipes are trail-tested by the MONTyBOCA community all over the world. All recipes are fast, easy, mindful of pack weight and volume, require no pre-prep or dehydrating, and focus on real fresh ingredients rather than dry, salty, and expensive packaged options. Follow along on Instagram and on YouTube.


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Chef Corso

Professional chef and founder of Outdoor Eats, Chef Corso wants to help you make meals in the wilderness. With over 160 trail tested meals, instructional guides and videos, and an upbeat attitude he will teach you to enjoy better, healthier foods on your backpacking trips. Follow him on Instagram.

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